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What’s different this time? | Nerd Fitness

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Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re...
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Bodyweight Dip 101 (How to Perform the Dip Exercise)

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Today you learn one of the most underrated exercises of all time: the dip. It’s something we remind our coaching clients not to overlook,...
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The courage to listen to the lesson life is teaching you?

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I’ve been trying to do a few things differently in 2025. Specifically, moving towards moments or things that make me uncomfortable. (I don’t mean “times...
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Eating a Plant-Based Diet: Safely Going Vegan

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So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. I’ve seen many...
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Mobsters, Knights, and Samurai have a code. Do You?

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In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia. As they explored his house,...
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Calorie Deficit Calculator

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Why You Need a Big Why

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Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took pretty damn good care of...
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Hello world!

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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The Fastest WordPress Theme

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Top 10 Contact Form Plugins

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