Monday, April 28, 2025
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Cardio & Endurance

Cardio & Endurance

Fit Fusion Hacks No Sugar Added Sweet Potato Casserole

Fit Fusion Hacks -
  This is a holiday staple in the South and this recipe allows you to enjoy this seasonal delight guilt-free! Enjoy! Serves 6 Calories 314 Net Carbs 17.6 grams Protein...
Cardio & Endurance

Fit Fusion Hacks Sugar Free Hot Chocolate – David’s Way to Health and Fitness

Fit Fusion Hacks -
  Nutritional Info 40 servings Serving Size 1/4 cup Calories 65 Protein 1.5 Net Carbs/Carbs (no fiber) 10 grams Ingredients 16 oz. box Sugar Free Nesquik 9.6 oz. bag Carnation Instant Nonfat Dry...
Cardio & Endurance

Fit Fusion Hacks No Sugar Added Red Velvet Cake

Fit Fusion Hacks -
This is a one layer cake. Nutritional Info Servings 8 Calories 324 Net Carbs 4.4 grams Fat 30.2 grams Protein 8 grams Ingredients 1/4 cup butter 1/2 cup Swerve Granulated Sweetener 4 eggs 1 teaspoon...
Cardio & Endurance

Fit Fusion Hacks Fat Acceptance Run Amok! – David’s Way to Health and Fitness

Fit Fusion Hacks -
The Fat Acceptance Movement has run amok, and social media platforms from around the world are feeding vulnerable minds that not only is being...
Cardio & Endurance

Fit Fusion Hacks Winter Heart Attacks – David’s Way to Health and Fitness

Fit Fusion Hacks -
  As I was clearing the heavy and wet snow from my driveway a couple of days ago it wasn’t long before I noticed that...
Cardio & Endurance

Fit Fusion Hacks Diet Insanity & Wishful Thinking

Fit Fusion Hacks -
In the years that David’s Way to Health and Fitness has been in existence, we have heard thousands of people lamenting on how they...
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